Sunday, 6 August 2017

Food Groups

What’s the difference between these products?
BreadImage result for bread
AvocadoImage result for avocado
EggsImage result for eggs
YogurtImage result for yogurt
CheeseImage result for cheese
OatsImage result for oats
BeansImage result for beans
NutsImage result for nuts
MilkImage result for milk
CornImage result for corn
Mc DonaldsImage result for mcdonalds
BroccoliImage result for broccoli
RiceImage result for rice
KFCImage result for kfc
Greek YogurtImage result for greek yogurt

The difference between these foods are, Carbohydrates include sugars like table sugar or fruit sugar. And Each source of protein contains different amounts of fat or carbohydrate in adding to containing protein. Fats come from the oils in vegetables, nuts, seeds, and from the fat in animals.

Anything that is sweet is in the Carbohydrate’s section. Anything that is fried or anything like that is in the Fats. Proteins, in that section you have all healthy foods you could eat.

1 comment:

  1. Ashley, great work for catching up on the work that you missed in class. That is a great habit!