What’s the difference between these products?
The difference between these foods are, Carbohydrates include sugars like table sugar or fruit sugar. And Each source of protein contains different amounts of fat or carbohydrate in adding to containing protein. Fats come from the oils in vegetables, nuts, seeds, and from the fat in animals.
Anything that is sweet is in the Carbohydrate’s section. Anything that is fried or anything like that is in the Fats. Proteins, in that section you have all healthy foods you could eat.